Professional Certified Coach

Retreats and Workshops

clearchoicescoaching-018Carol has been creating retreats for individuals and businesses for over 5 years. She uses her expertise to create programs that are informative, interactive, and enjoyable for professional and personal development. She is an accomplished facilitator and keynote speaker who expertly prepares custom programs on such topics as:



  • Strengths Development
  • Improving Engagement at Work
  • Lost and Found: Discovering Strength in Love and Faith

Her retreats connect with a variety of audiences such as:

  • Sales teams
  • Professional associations
  • Women’s groups
  • Church groups
  • and more

Contact her to discuss the next retreat for your staff or group.


Lost and Found: Discovering Strength in Love and Faith Retreat
November 9 – 11, 2018         Bon Secours Retreat & Conference Center

Drawing on her book of the same title, Carol will share her story of being lost and what she found, while guiding women to discover their own sources of inner strength and resilience. Anticipate time for personal reflection, group discussion, music, movement, and plenty of laughter! Dress comfortably, bring a notebook and your curiosity.


Wholistic Woman Retreats

Wholistic Woman Retreats

Carol is the Founder of the Wholistic Coaching Coalition which provides creative personal and professional development programs for women to discover, reflect, and grow their whole self: body, heart, mind, and spirit. Through evening retreats, day-long retreats, podcasts, and webinars the Wholistic Coaches provide enriching opportunities for women to learn, connect, and grow in a supportive community.

Carol believes that whenever we take care of ourselves, we are having a retreat!

Retreats, therefore, come in many forms such as:

  • Having a solitary cup of tea
  • Enjoying lunch with friends
  • Learning new skills at an informational seminar
  • Taking time away for a renewal
  • Energizing your body with movement
  • Attending an interactive and enriching day-long program, and more…

 What does “Wholistic” mean?

“Wholistic”, by our definition, means to intentionally grow each aspect of your unique self, body, heart, mind, and spirit, in order to achieve greater confidence in expressing yourself authentically, both personally and professionally.

The Wholistic Woman Community provides fun, enriching, and supportive experiences to encourage your growth as you explore and integrate each aspect of yourself.

We believe that you already have what you need to Be Whole. We offer you guidance and companionship on the journey as you seek to be more fully your Self.

For more information, visit their website at

2018 Wholistic Woman Retreats 

Be More You -Evening Retreat
Launch your new year with One Word! Jan. 31, 2018, 5:30p

Be Creative – Full Day Retreat
A one-day signature retreat where you can explore your creative side! March 3, 2018, 8a-6:30p

Be Connected – Evening Retreat
Get to know the women of our community! March 28, 2018, 5:30p

Be Compassionate – Evening Retreat
Cultivate compassion for yourself and others. Apr. 25, 2018, 5:30p

Be Independent – Evening Retreat
Achieve financial empowerment and greater self-sufficiency. May 30, 2018, 5:30p

Be Re-Designed – Evening Retreat
Discover tools to design the life you want to live. June 27, 2018, 5:30p

Be Adventurous – Wholistic Community Scavenger Hunt
Back by popular demand, a special community event with a scavenger hunt through Baker Park in Frederick! July 25, 2018 5:30p-8:30p

Be Loved – Evening Retreat
Speak the five languages of love and appreciation. Aug. 29, 2018, 5:30p

Be Savvy – Evening Retreat
Work smarter to better serve yourself and others. Sept. 26, 2018, 5:30p

Be Coached – Evening Retreat
Refresh and/or learn the Wholistic Tools of 2018. Oct. 24, 2018, 5:30p

Be Grateful – Member Appreciation Dinner
A special event for the members of the Wholistic Woman community! Nov. 14, 2018, 6:00p

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, talented and fabulous?” Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are born to make manifest the glory of God that is within us. It is not just in some of us. It is in everyone. And as we let our light shine, we give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~ Marianne Williamson